Lynn K Hall

It’s been five weeks since I completed the Run Rabbit Run 100+ -mile ultra-marathon. The recovery has been tough – in some ways tougher than I anticipated. I had neuropathy in...

Last weekend I flew to Minneapolis to celebrate the tenth anniversary of the Medtronic Global Heroes program. Global Heroes are runners selected by Medtronic who have overcome major health struggles with...

Enough time has passed since Run Rabbit Run 100 I can walk up – and down! – stairs without bracing my arms against the railings. I can sleep without shooting pains...

It’s been three years since I decided I wanted to complete a 100-mile ultra-marathon. It’s not so hard to dream the big dreams when the goal is so far in the...

Date: July 25 Horizontal: 64.6 miles Vertical: 13,000 feet of gain and 13,000 feet of loss Goal: To finish within the 24 hour cut-off Spoiler Alert: The Never Summer 100K was...

One of the coolest things about running or mountaineering is that I am forced to challenge my perceived limitations. I look up at a mountain and think I can’t climb it....

My decision to register for a 100-mile ultra was hardly spontaneous. I’ve been building mileage and mentally preparing for it since 2013 when I finished my first 50-mile ultra. A few...

Distance: 50K plus, or about 32 – 34 miles…who knows? Vertical gain: Race profile says 7,300, but my GPS argues 8,000 feet Goal time: 8:30 Actual finish time: 9:23 I have...

It’s that season when we reflect on the last 12 months and set goals for the New Year. What I remember most from 2014, in addition to the people whom I...

Yesterday I celebrated my headache’s thirteenth birthday. On December 15th 2001, I was an eighteen-year-old Air Force Academy cadet when I contracted meningitis, the inception of my chronic pain. I mean...